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Hops has been used since antiquity, as both a flavoring for(beer), and for medicinal purposes.
The relaxing and sedative effects of hops can relieve anxiety and stress (but caution: they are not to be used by those who are prone to depression).
We make "sleep pillows" out of dried hops and dried lavender. This combination provides the aromatherapy benefits of two herbs known to calm the stressed soul, and to help provide restful sleep.
And of course, hops have been used in beer making for centuries! |
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